Good morning, everyone...I am sitting at a Starbucks (not the one where I sling lattes), taking a break from getting about sixteen-hundred bits of paper together. I need a break, or I can already tell I am going to start filing things in the wrong place. That said, something has been on my mind for about a week, and I wanted to share my thoughts on it. Seems silly, but I want to talk about happiness.
My stepmom called me last Thursday, and to tell you how rare this is unless it is a federal holiday of some sort, my first thought was, "Crap...now who died?" My stepmom is excellent at actively loving her family in the truest sense of love, but correspondence just is not her thing. Knowing this, I call her every two weeks or so, and we catch up on each other's gossip and any events that are worth noting.
So, after establishing that I was me and she was herself, she said, "Greg has asked me to marry him." I took a breath and started to freak out on her behalf, because that's what girls do, repeating "Omigod omigod omigod..." over and over again until both of us stopped giggling. We talked about how some people have expressed concern...or, at least that is how she interprets it...regarding her and Greg moving faster than they think is appropriate, or that she isn't thinking things through, or being irrational, or whatever.
"But you know what? I'm happy." Meg's words should slap every naysayer in the face.
She started dating him around Thanksgiving last year. He moved into her house shortly after that, and they talk on the phone often when not next to each other, and they tell each other everything. In fact, they have been like that pretty much since they met. I saw them in August, and they sat on the same side of the table at a restaurant, ordering one meal and splitting it down the middle. They did that the next morning as well.
So I ask you...the next time someone says anything along the lines of "Are you sure this is the right decision?" remind yourself of two things: they probably actually do mean well, and they do not determine your happiness. You do.
So, if someone feels the right to question you on something that makes you happy, then ask yourself if you are truly happy. My guess is that most people do not know the difference between forced and true happiness, until they have had an event or period in their life where they can look back and realize that their happiness was forced. Also, the ones who are asking may also have never felt true happiness. I am not saying their concern is unjustified; just know that true happiness is more rare than we give it credit. Look at anyone's facebook page for proof of this. How many times do we see someone smiling in a single photograph, but we know the history behind the smile plastered on his or her face? We are all guilty of it.
I am truly happy. I have work to do, decisions to make, and will always have the typical stressors in my life like never-ending bills, but I do know the difference between truly happy and manufacturing something I want people to see. Happiness is relatively easy, and when you have to work at it, you enjoy working at it. Happiness feels relieving, peaceful, and genuine. Forced happiness feels more like a balance sheet, where we take stock of our problems and our good qualities, and justify having 50.00001% good in our lives.
When I get questioned about me being happy, especially regarding my relationship, the questions are pretty typical: How can you be in love with someone almost twelve years younger than you? But...what about his kids...have you thought about that? Are you sure you want to get married after how the last marriage ended? Do you really think a year is long enough before you know if you want to be with him? Don't you think you should live together first? How do you know he is not after your money? You know that his ex-wife and mother are part of the package, right?
Because when you are truly happy, you know the difference. Of course there are always compromises, negotiations, details to work out. But another major component of happiness is the ability to communicate, and the two concepts (communication and happiness) are absolutely intrinsically related. There is an incredible amount of contentment that comes with knowing I can say anything at all to him, and there will be a discussion but no irrational yelling or accusing. We talk. A lot. About a lot of different sides of the same issue. And we figure out what is worth continuing and what is worth dropping as a two-person unit.
With regard to all of the questions above, my response in my head (and sometimes out of my mouth) is, "Why does it matter to you?" Otherwise, it is not really anyone's business. If I say I am happy, and I seem happy, and most importantly, if you can tell the difference in how I am when I'm happy and how I am when I'm not, then just wish the best and move on. And I will wish the best for you, whether or not I understand it.
Sometimes I fail at that. But I try. Because everyone...everyone...should find happiness, no matter what.
Showing posts with label self-help. Show all posts
Showing posts with label self-help. Show all posts
Friday, December 18, 2015
Wednesday, September 9, 2015
Life Can Scare You
Good evening, everyone. I am exhausted, but I am 100% positive that I can't sleep. However, if you would like to read about yarn stores in Barcelona, this is your lucky day! I just came from there, and I toured the city to save you the trouble of needing to look this stuff up when you go there:
http://www.examiner.com/article/take-a-knitting-vacation-through-barcelona?cid=db_articles
Please forgive me for being vague; you will understand why when you keep reading. That said, if you are reading this, please focus on the details that matter, and not the ones that do not. The context details are just there for that very reason: context.
I got a call from a shovel buddy this evening, requesting a prayer for my board. Don't know what I am talking about? Okay, then...either go to my facebook page, or follow me on Instagram under @thefiberfriend. I have a prayer request chalkboard, and when enough people have contacted me with a prayer request (usually every day and a half or so), I fill the board, take a photo, and send it out to the cyberverse so that others can get in on the prayer chain as well.
Anyway, this friend told me that their spouse was in the hospital, because the spouse was feeling severely depressed. I asked if this person tried to commit suicide, and was told, "Not exactly."
My friend was worried in a way I had never heard them worry, and I have known this person since grade school. I was asked to maybe call or swing by the hospital, you know, just to make sure this person knows that I love them. I asked if there was anything else I could do, and of course reiterated that my phone is on at all times. I went to the hospital.
"What relation are you to the patient?" the desk nurse asked me.
"Uhh...sister-in-law," I said. Good one, I thought. Then last names don't matter. I was escorted down the hallway. In the next hour I learned more than I had learned in the previous seven years about this couple. I am sharing this with you (and doing my utmost not to violate HIPPA, break this person's trust in me, or anything equally egregious) because you may very well find yourself in this situation one day, and not see it coming.
I was armed with a pretty empty bag, when it came to information: depressed, spouse worried, waiting to get transferred to other hospital. That was about it.
"I just got tired of faking it."
This is, on the surface anyway, one of the cheeriest, happy-go-lucky, giggly people I know. This person always seemed comfortable in their own skin, happy with life, and accepting of the cards they were dealt. The hug hello was different than the usual hug at the door, however; there was a little bit of a slump before letting go. On both sides.
After staying for an hour, I walked back to the car and my brain shifted into Drive without so much as a pause at Neutral. How brave is this person to choose living another day, over the horribly unpleasant alternative that so many others before them have seen as an out?
How thankful was I that something...I don't know what, exactly, but something...caused this person to pull off to the side of the road, contemplate the next move in a parking lot, and finally walk through the doors of the hospital?
How worried is this person's spouse right now?
And if I feel as on edge over it as I do, knowing how close the world came to losing this person, then imagine what the magnitude of emotion is like inside the head of the person we almost lost?
Depression is not just frightening for the people who experience it. It is a battle for those around them as well, not knowing what may trigger something or change the course of "normal" or even end the life of struggle that their friend, family member, coworker, or peer is feeling. The really frightening part is that none of us can do anything to fix it, sometimes including the person who is depressed.
That said, there is no reason to just stand by the wayside and wonder if things will correct on their own, instead of taking action. One of the main symptoms of depression is hopelessness, so it stands to reason that a viable antidote is hope. No, depresseion can't just be "fixed" or "minimized" by hope, but it is certainly possible that things can get better. Doctors, therapists, pills, techniques, and even lifestyle or environmental changes can all contribute to depression changing its course to a more positive direction. We, who are the support systems for those with depression, can encourage that positive direction, and we can also just be in the room while they figure things out on their own, but see us in front of them.
The person who sought help today is an upstanding, intelligent member of the community. If this person wanted to die, I have to think that they could have figured out a definitive way. Life is scary sometimes, and if being afraid to die is what keeps you from swallowing that bottle of pills, pulling that trigger, or jumping the final jump, then fine. See that bottom, realize you do not want to smash into that bottom, and look the other way to see light closer to the top.
But if you ever get to the point where being afraid to live is what causes you to grab that bottle of pills, I hope (in the best way possible) you have a spouse, friend, family member, or any combination thereof to have the crap scared out of them as well. I hope their fear of losing you is greater than your fear of staying with them. Because life may be scary, but it is the only gift in this world where we can't just end it and start again, hoping for a better and less scary outcome the next time around.
Reach out. We are here for you, and equally important, we are here for each other while we are here for you.
http://www.examiner.com/article/take-a-knitting-vacation-through-barcelona?cid=db_articles
Please forgive me for being vague; you will understand why when you keep reading. That said, if you are reading this, please focus on the details that matter, and not the ones that do not. The context details are just there for that very reason: context.
I got a call from a shovel buddy this evening, requesting a prayer for my board. Don't know what I am talking about? Okay, then...either go to my facebook page, or follow me on Instagram under @thefiberfriend. I have a prayer request chalkboard, and when enough people have contacted me with a prayer request (usually every day and a half or so), I fill the board, take a photo, and send it out to the cyberverse so that others can get in on the prayer chain as well.
Anyway, this friend told me that their spouse was in the hospital, because the spouse was feeling severely depressed. I asked if this person tried to commit suicide, and was told, "Not exactly."
My friend was worried in a way I had never heard them worry, and I have known this person since grade school. I was asked to maybe call or swing by the hospital, you know, just to make sure this person knows that I love them. I asked if there was anything else I could do, and of course reiterated that my phone is on at all times. I went to the hospital.
"What relation are you to the patient?" the desk nurse asked me.
"Uhh...sister-in-law," I said. Good one, I thought. Then last names don't matter. I was escorted down the hallway. In the next hour I learned more than I had learned in the previous seven years about this couple. I am sharing this with you (and doing my utmost not to violate HIPPA, break this person's trust in me, or anything equally egregious) because you may very well find yourself in this situation one day, and not see it coming.
I was armed with a pretty empty bag, when it came to information: depressed, spouse worried, waiting to get transferred to other hospital. That was about it.
"I just got tired of faking it."
This is, on the surface anyway, one of the cheeriest, happy-go-lucky, giggly people I know. This person always seemed comfortable in their own skin, happy with life, and accepting of the cards they were dealt. The hug hello was different than the usual hug at the door, however; there was a little bit of a slump before letting go. On both sides.
After staying for an hour, I walked back to the car and my brain shifted into Drive without so much as a pause at Neutral. How brave is this person to choose living another day, over the horribly unpleasant alternative that so many others before them have seen as an out?
How thankful was I that something...I don't know what, exactly, but something...caused this person to pull off to the side of the road, contemplate the next move in a parking lot, and finally walk through the doors of the hospital?
How worried is this person's spouse right now?
And if I feel as on edge over it as I do, knowing how close the world came to losing this person, then imagine what the magnitude of emotion is like inside the head of the person we almost lost?
Depression is not just frightening for the people who experience it. It is a battle for those around them as well, not knowing what may trigger something or change the course of "normal" or even end the life of struggle that their friend, family member, coworker, or peer is feeling. The really frightening part is that none of us can do anything to fix it, sometimes including the person who is depressed.
That said, there is no reason to just stand by the wayside and wonder if things will correct on their own, instead of taking action. One of the main symptoms of depression is hopelessness, so it stands to reason that a viable antidote is hope. No, depresseion can't just be "fixed" or "minimized" by hope, but it is certainly possible that things can get better. Doctors, therapists, pills, techniques, and even lifestyle or environmental changes can all contribute to depression changing its course to a more positive direction. We, who are the support systems for those with depression, can encourage that positive direction, and we can also just be in the room while they figure things out on their own, but see us in front of them.
The person who sought help today is an upstanding, intelligent member of the community. If this person wanted to die, I have to think that they could have figured out a definitive way. Life is scary sometimes, and if being afraid to die is what keeps you from swallowing that bottle of pills, pulling that trigger, or jumping the final jump, then fine. See that bottom, realize you do not want to smash into that bottom, and look the other way to see light closer to the top.
But if you ever get to the point where being afraid to live is what causes you to grab that bottle of pills, I hope (in the best way possible) you have a spouse, friend, family member, or any combination thereof to have the crap scared out of them as well. I hope their fear of losing you is greater than your fear of staying with them. Because life may be scary, but it is the only gift in this world where we can't just end it and start again, hoping for a better and less scary outcome the next time around.
Reach out. We are here for you, and equally important, we are here for each other while we are here for you.
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